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Try This Barbell Burnout This Week!

Try This Barbell Burnout This Week!

Oct 20, 2014 by

Watch the video below by Mens Health to see how you can complete your barbell challenge!

A Professional’s Guide to Treating Plantar Faciitis with the Thumper VMTX

A Professional’s Guide to Treating Plantar Faciitis with the Thumper VMTX

Oct 15, 2014 by

Dr. Brad Muir demonstrates how a professional can use the Thumper VMTX to treat Plantar Faciitis. Watch the video below!

Here Are Some Do’s & Don’ts about Weight Loss Motivation

Here Are Some Do’s & Don’ts about Weight Loss Motivation

Oct 07, 2014 by

Health.com has come up with some do's and don'ts for weight loss motivation! It is  based on a study for the University College London.  Click... more

How Much Water Should You Drink?

How Much Water Should You Drink?

Oct 02, 2014 by

Water is very essential for us and we must be drinking lots of it daily to help us stay hydrated. But really, how much should... more

Can Supplements Help Me Heal?

Can Supplements Help Me Heal?

Sep 03, 2014 by

“Supplements are the companion to foods that ensure we have what we need to heal.”   Dr. Fabrizio Mancini One of my basic strategies for self-healing... more

Try This Cherry Refreshment!

Try This Cherry Refreshment!

Aug 21, 2014 by

Try this sweet cherry refreshment on the patio or backyard today! Click here for the recipe!