blog

Learn how to do the human flag

May 02, 2018 by

 

Thank you for reading this post, don't forget to subscribe!

Learn how to do the human flag

Test your strength and raise your body off the ground with only your arms. Learn how to do the human flag in a few simple steps. By breaking down the movement into several pieces, you will master the human flag in no time! Just make sure you do it for both sides of your body to keep your strength on both sides of the body and general balance.

 

Watch the video below to see how it’s done:

Relevant Blog Posts

Choose the correct ‚Gen-‚ word by its definition

Jun 14, 2018 by

Quiz day Thursday! Can you choose the correct 'Gen-' word... more

Korean Style Cauliflower Wings

Jun 13, 2018 by

Make some Korean style cauliflower wings tonight! Totally vegan, and... more

What happens to the body during a marathon?

Jun 08, 2018 by

A long-distance race requires a lot of training. With an... more