Dec 02, 2013 by
Today's move of the day is...The Kicking Airplane! Use this move of the day to work-out your butt, legs, abs and increase balance. Try it... more
Nov 27, 2013 by
Have you had any issues with your tennis elbow? Dr. Mohsen Kazemi RN, DC, MSc., FRCCSS(C), FCCPOR(C), DACRB, shows you how to treat tennis elbow... more
Nov 20, 2013 by
The first Into the World mission took place last April (2013) in Nepal, where 3 chiropractors in 2 weeks went to treat over 300 hundred... more
Nov 19, 2013 by
Wants some spice in your fajitas? These south Texas steak fajitas are marinated in all kinds of delicious fresh ingredients, such as: jalapeño peppers, onion,... more
Nov 18, 2013 by
Is it possible to celebrate this years holiday season without packing on the pounds? Does that turkey meal look too delicious to resist? Health.com has... more
Nov 15, 2013 by
The holiday season is just around the corner, and breaking a diet you have been working on all year could easily happen. You can stay... more
