blog

No Gym Required For This 30 Minute Workout!

Apr 05, 2013 by

Want to drop your winter weight in 30 minutes? Do this speedy workout created by Lashaun Dale. All you have to do is follow the routine 3 times a week and you can plan your beach vacation in no time! Read on to see the routine.

Thank you for reading this post, don't forget to subscribe!

REad more: Fitness Cardio Workout – Fitness at Home – Health.com

Relevant Blog Posts

Choose the correct ‘Gen-‘ word by its definition

Jun 14, 2018 by

Quiz day Thursday! Can you choose the correct 'Gen-' word... more

Korean Style Cauliflower Wings

Jun 13, 2018 by

Make some Korean style cauliflower wings tonight! Totally vegan, and... more

What happens to the body during a marathon?

Jun 08, 2018 by

A long-distance race requires a lot of training. With an... more