May 27, 2015 by
Watch the video below by Tracy Anderson from health.com on how to tone your hips and thighs!
Mar 25, 2015 by
Everyone can learn to stretch! Whether you're on your feet all day or you're in the office all day, you can benefit from stretching! The... more
Mar 18, 2015 by
Watch the video below and see if you should start eating a bowl of oatmeal each morning!
Mar 11, 2015 by
“Your body has a built-in capacity to heal itself—a remarkable system of self-repair that goes on day in and day out—and improving its ability to... more
Mar 04, 2015 by
Watch Gordon Ramsey cook the perfect rice in just minutes! See below!
Feb 04, 2015 by
Thumper is proud to support Alzheimer Research! A portion of our February sales will be donated to the Baycrest Foundation, a leader in “Brain Health... more
