{"id":774,"date":"2014-01-09T09:30:33","date_gmt":"2014-01-09T14:30:33","guid":{"rendered":"http:\/\/blog.thumpermassager.com\/?p=774"},"modified":"2014-01-09T09:30:33","modified_gmt":"2014-01-09T14:30:33","slug":"make-sandwich-tonight","status":"publish","type":"post","link":"https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/","title":{"rendered":"Make This Sandwich Tonight!"},"content":{"rendered":"<p>Try this healthy buffalo chicken sandwich tonight for dinner!<\/p>\n<p>The recipe is as follows:<\/p>\n<ul>\n<li>2 tablespoons all-purpose flour<\/li>\n<li>1 large egg, lightly beaten<\/li>\n<li>3\/4 cup coarse dry breadcrumbs (panko), preferably whole-wheat<\/li>\n<li>4 large boneless, skinless chicken thighs (about 1 1\/4 pounds), trimmed<\/li>\n<li>1\/4 teaspoon freshly ground pepper plus 1\/8 teaspoon, divided<\/li>\n<li>2 tablespoons extra-virgin olive oil<\/li>\n<li>3 tablespoons hot sauce, such as Frank\u2019s RedHot<\/li>\n<li>3\/4 cup thinly sliced celery<\/li>\n<li>3\/4 cup thinly sliced carrot<\/li>\n<li>1\/4 cup crumbled blue cheese<\/li>\n<li>2 tablespoons reduced-fat sour cream<\/li>\n<li>4 small whole-wheat hamburger buns, toasted<\/li>\n<\/ul>\n<p>Click below to reveal the preparations of the meal!<\/p>\n<p><a href=\"http:\/\/www.eatingwell.com\/recipes\/buffalo_chicken_sandwich.html\">Read more: Buffalo Chicken Sandwich Recipe | Eating Well<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Try this healthy buffalo chicken sandwich tonight for dinner! The recipe is as follows: 2 tablespoons all-purpose flour 1 large egg, lightly beaten 3\/4 cup coarse dry breadcrumbs (panko), preferably whole-wheat 4 large boneless, skinless chicken thighs (about 1 1\/4 pounds), trimmed 1\/4 teaspoon freshly ground pepper plus 1\/8 teaspoon, divided 2 tablespoons extra-virgin olive [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1107],"tags":[47,71,77,96,106,107,156,253,299,314,326,339,347,352,373,417,427,434,464,484,579,680,711,739,770,783,806,821,953,960,984,1047,1055,1081],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Make This Sandwich Tonight! - Thumper Massager\" \/>\n<meta property=\"og:description\" content=\"Try this healthy buffalo chicken sandwich tonight for dinner! The recipe is as follows: 2 tablespoons all-purpose flour 1 large egg, lightly beaten 3\/4 cup coarse dry breadcrumbs (panko), preferably whole-wheat 4 large boneless, skinless chicken thighs (about 1 1\/4 pounds), trimmed 1\/4 teaspoon freshly ground pepper plus 1\/8 teaspoon, divided 2 tablespoons extra-virgin olive [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/\" \/>\n<meta property=\"og:site_name\" content=\"Thumper Massager\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-09T14:30:33+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@shaunt@thumpermassager.com\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thumper Massager\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thumpermassager.de\/#website\",\"url\":\"https:\/\/www.thumpermassager.de\/\",\"name\":\"Thumper Massager\",\"description\":\"Official Thumper Massager Site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thumpermassager.de\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/#webpage\",\"url\":\"https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/\",\"name\":\"Make This Sandwich Tonight! - Thumper Massager\",\"isPartOf\":{\"@id\":\"https:\/\/www.thumpermassager.de\/#website\"},\"datePublished\":\"2014-01-09T14:30:33+00:00\",\"dateModified\":\"2014-01-09T14:30:33+00:00\",\"author\":{\"@id\":\"https:\/\/www.thumpermassager.de\/#\/schema\/person\/2d4fd7ab099c5e50e499c643430e5508\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thumpermassager.de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Make This Sandwich Tonight!\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thumpermassager.de\/#\/schema\/person\/2d4fd7ab099c5e50e499c643430e5508\",\"name\":\"Thumper Massager\",\"sameAs\":[\"https:\/\/twitter.com\/shaunt@thumpermassager.com\"],\"url\":\"https:\/\/www.thumpermassager.de\/en\/blog\/author\/shaunt\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/","og_locale":"en_US","og_type":"article","og_title":"Make This Sandwich Tonight! - Thumper Massager","og_description":"Try this healthy buffalo chicken sandwich tonight for dinner! The recipe is as follows: 2 tablespoons all-purpose flour 1 large egg, lightly beaten 3\/4 cup coarse dry breadcrumbs (panko), preferably whole-wheat 4 large boneless, skinless chicken thighs (about 1 1\/4 pounds), trimmed 1\/4 teaspoon freshly ground pepper plus 1\/8 teaspoon, divided 2 tablespoons extra-virgin olive [&hellip;]","og_url":"https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/","og_site_name":"Thumper Massager","article_published_time":"2014-01-09T14:30:33+00:00","twitter_card":"summary_large_image","twitter_creator":"@shaunt@thumpermassager.com","twitter_misc":{"Written by":"Thumper Massager"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.thumpermassager.de\/#website","url":"https:\/\/www.thumpermassager.de\/","name":"Thumper Massager","description":"Official Thumper Massager Site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thumpermassager.de\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/#webpage","url":"https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/","name":"Make This Sandwich Tonight! - Thumper Massager","isPartOf":{"@id":"https:\/\/www.thumpermassager.de\/#website"},"datePublished":"2014-01-09T14:30:33+00:00","dateModified":"2014-01-09T14:30:33+00:00","author":{"@id":"https:\/\/www.thumpermassager.de\/#\/schema\/person\/2d4fd7ab099c5e50e499c643430e5508"},"breadcrumb":{"@id":"https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thumpermassager.de\/en\/blog\/make-sandwich-tonight\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thumpermassager.de\/"},{"@type":"ListItem","position":2,"name":"Make This Sandwich Tonight!"}]},{"@type":"Person","@id":"https:\/\/www.thumpermassager.de\/#\/schema\/person\/2d4fd7ab099c5e50e499c643430e5508","name":"Thumper Massager","sameAs":["https:\/\/twitter.com\/shaunt@thumpermassager.com"],"url":"https:\/\/www.thumpermassager.de\/en\/blog\/author\/shaunt\/"}]}},"_links":{"self":[{"href":"https:\/\/www.thumpermassager.de\/en\/wp-json\/wp\/v2\/posts\/774"}],"collection":[{"href":"https:\/\/www.thumpermassager.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thumpermassager.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thumpermassager.de\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thumpermassager.de\/en\/wp-json\/wp\/v2\/comments?post=774"}],"version-history":[{"count":0,"href":"https:\/\/www.thumpermassager.de\/en\/wp-json\/wp\/v2\/posts\/774\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thumpermassager.de\/en\/wp-json\/wp\/v2\/media?parent=774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thumpermassager.de\/en\/wp-json\/wp\/v2\/categories?post=774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thumpermassager.de\/en\/wp-json\/wp\/v2\/tags?post=774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}